A Rotator Cuff Tear can cause pain and reduced mobility in the shoulder. At Vitalis Physiotherapy, our treatment of a shoulder rotator cuff tear aims to:
The rotator cuff is a group of four muscles which join together as tendons to cover the humeral head (top of the upper arm bone). The rotator cuff forms an attachment between the humerus and the shoulder blade, and is responsible for lifting and rotating arm movements, as well as centralising the humeral head in the socket joint. A lubricating sac called thebursafacilitates free and smooth movement of the tendons – damage to the rotator cuff can also cause inflammation of the bursa.
When one or more of the rotator cuff tendons are torn, the humerus is no longer properly or fully attached to the tendons. There are three types of rotator cuff tears:
The exact cause and severity of a rotator cuff tear can vary, however there are usually two main contributing factors. These include:
Those over 40 years of age, athletes/sports people/younger individuals engaging in risk-taking behaviours are at a higher risk of injuring the rotator cuff.
If you suspect you have a rotator cuff tear, it is important to see a medical professional. You will likely be referred for imaging to determine the type and severity of the condition.
Physical therapy is highly beneficial in reducing associated symptoms. At Vitalis Physiotherapy, we tailor a unique treatment plan to aid in your recovery through:
If the pain and reduced movement is severe, driving and strenuous activity should be avoided. Your physiotherapist may also advise heat or ice application, rest and if necessary, pain medication. Additionally, they might recommend for you to use neck support or a suitable pillow.
Are you in pain caused by a rotator cuff tear? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
