Winging scapula (or scapula alata) is where the muscles of the shoulder are too weak to stabilise and the blades protrude from the back like wings. At Vitalis Physiotherapy, our treatment of winging scapula aims to:
The shoulder blades – known as thescapula– should typically rest flat against the back of the chest wall/ribcage. These bones are responsible for overall stability and general movement of the shoulders, arms and upper body. A winging is a condition characterised by the scapula sticking out or protruding from the back. This can be caused by nerve entrapment or muscular dystrophies and/or muscular dysfunction of either theserratus anteriorortrapeziusmuscles. It can also occur if movement is not synchronised or correct, calledscapula dysrhythmia.
Diagnosis of a winging scapula is rare, with ‘true’ winging of the scapula marked by an obvious physical deformity even rarer. This condition can be asymptomatic, however, certain factors and/or differential diagnoses which influence this condition include:
If you suspect you have a winging scapula, it is important to see a medical professional. You will likely be referred for ultrasound or nerve conduction tests to determine the extent of the condition.
Physical therapy can be beneficial in managing symptoms. At Vitalis Physiotherapy, we tailor a unique treatment plan to aid in your recovery through:
If the pain and reduced movement is severe, driving and strenuous activity should be avoided. Your physiotherapist may also advise heat or ice application, rest and if necessary, pain medication. Additionally, they might recommend for you to use neck support or a suitable pillow.
Are you in pain caused by a winging scapula? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
