Whiplash Associated Disorder Treatment

Whiplash Associated Disorder Treatment

Whiplash-associated disorder treatment should incorporate rehabilitation methods aimed at:

Unloading injured area

Reducing muscle tension

Restoring full range of movement

Causes

What causes whiplash-associated disorder?

Whiplash occurs when your head is forcibly thrown backwards than forwards immediately. This quick motion causes injury to the spine, muscles, discs, nerves, ligaments, and other neck tissue. Considering, it is no wonder that whiplash usually develops in people who have been in a car accident. It is also possible to get whiplash-associated disorder during a fall, an assault or in contact sports, such as football, where you are at high risk of getting tackled.

How do I know if I have whiplash?

Whiplash develops within a few days after an injury or accident. Some of the possible symptoms that can occur in the neck area include:

All of which can prevent you from performing everyday activities.

Can whiplash-associated disorder disappear on its own?

In some less severe cases, people report feeling better and healed just a few weeks after the accident. However, some people develop chronic whiplash-associated disorder and struggle with consequences for months, even years. In such cases, professional treatment and rehabilitation program is necessary.

  • Unusual stiffness in the neck
  • Pain around your neck
  • Limited and painful range of motion
  • Your shoulders, arms, and upper back, as well, may feel tender
  • You can possibly feel dizziness and fatigue
Treatment

Is there an effective whiplash-associated disorder treatment?

Vitalis Physiotherapy tailors whiplash-associated disorder treatment to ensure the fast and  optimal recovery. We first carefully examine and educate you on the condition so that you know what to expect from the recovery.

Based on your specific case we may employ several treatment methods to help unload the injured area and promote healing, help normalise tension in the upper back and neck area, or mobilise joints to restore full range of movement.

Most broadly speaking, the treatment can be divided into three phases:

Phase 1, from 0-4 days after the initial injury:

Phase 2, from after 4 days to 6 weeks:

Phase 3, from 6 weeks to 12 weeks:

  • Unload painful area
  • Promote early healing
  • Maintain baseline physical activity
  • Hands-on treatment, including soft tissue mobilisation and manual therapy
  • Gentle strengthening exercises
  • Intensive strengthening program
  • Integration of the neck movement into whole-body movement
  • Return to the normal level of activity
Symptoms

Whiplash Associated Disorder Symptoms

  • Pain in the neck, upper back or shoulders
  • Pain or weakness in upper limbs
  • Extreme headache
  • Nausea
  • Dizziness
  • Numbness in the face, upper limb and upper back
  • Pain in the jaw
Treatment

Our Whiplash Associated Disorder Treatment

  • Injury management techniques
  • Tapingor collar to take the load off the injured areas
  • Dry needling
  • Joint mobilisation
  • A customised chronic whiplash-associated disorder treatment plan
Treatment

Receive the best whiplash-associated disorder treatment at Vitalis Physiotherapy, your 'physio near me', and successfully restore biomechanics in your whole body after an accident.

Need Help?

Are you suffering from whiplash? Contact Vitalis Physiotherapy now. Call our friendly team on 0410 559 856.