Our specialised exercise program helps patients with Anterior Cruciate Ligament (ACL) injury to:
An Anterior Cruciate Ligament (ACL) is a major knee ligament which serves to keep the knee joint stable. It connects the thighbone to the shinbone and, if torn, can cause serious pain and discomfort. An ACL injury commonly occurs during an athletic activity or sports which involve a lot of sudden changes in direction (basketball, football, skiing, soccer, etc.).
Anterior cruciate ligament injury usually happens during a sports activity. It can occurs when you stop or slow down and change direction suddenly, land awkwardly from a jump or pivot with the foot firmly attached to the ground, or after receiving a blow to the knee.
Some people are at a greater risk of getting an ACL injury, such as basketball, soccer, football players, skiers, and gymnasts. People who play on artificial turf surfaces and use improper sports equipment are in a high risk as well. However, even non-athletic people can tear their ligaments. In fact, poor conditioning is one of the greatest risk factors, as well as improper footwear.
Are you suffering from anterior cruciate ligament (acl)? Contact Vitalis Physiotherapy now. Call our friendly team on 0410 559 856.
