An Iliolumbar Ligament sprain is caused by overstretching the ligament, which is found along the back of the pelvis to the lowest vertebra in your spine. At Vitalis Physiotherapy, our specialised treatment aims to:
The iliolumbar ligament is a band of connective tissue which connects your pelvis to your spine. It plays a crucial role in spinal support and controlled bodily movement. A sprain involves a stretching of the ligament, causing severe pain and limited movement of the spine. Pain is most often felt during activity, and after periods of prolonged sitting or standing.
An iliolumbar ligament sprain can have a number of causes which inflame or tear the tissue. These may include:
Pain can be felt in the mid to lower back (thoracic & lumbar spine) and pelvic area.
Like many back conditions, acute iliolumbar ligament strains can worsen without proper treatment and management. If aggravated, the sprain can lead to disc herniation. Similarly, ignoring or continuing with activities despite suspecting or having the sprain increases both pain and recovery time. In general, with proper treatment, the condition may only last for a few weeks without the risk of developing into a chronic issue.
At Vitalis Physiotherapy, we assess and treat iliolumbar ligament sprains through a specific treatment plan tailored to your recovery needs. This can be through:
The physiotherapist may also advise you to rest, ice the area and recommend medication which may relieve pain.
Are you in pain caused by iliolumbar ligament sprains? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
