A Hip Muscle Strain can cause pain and discomfort in and around the hip. At Vitalis Physiotherapy, our treatment of hip muscle strains aim to:
The hip is what’s known as a ‘ball-and-socket’ joint – here, muscles serve to support, cushion and facilitate upper leg movements. Muscles of the hips can also extend to, from or over the pelvis, groin, buttocks and upper leg (thighs)
Some of the major hip (or associated) muscles include:
A strain is classified as an injury to the muscle or tendons (thick, fibrous, connective tissue) as either a painful stretch, to a partial tear. Once injured, recurrence is likely, especially without proper therapeutic intervention.
The exact cause and severity of muscle strains can vary, however there are some common factors which may contribute, including:
If you suspect you have a hip muscle strain, it is important to see a medical professional. You might also be referred for imaging tests to determine the cause and severity of the condition.
Physical therapy is highly beneficial in reducing associated symptoms and returning to the activities that you love. At Vitalis Physiotherapy, we tailor a unique treatment plan to aid in your recovery through:
If the pain and reduced movement is severe, strenuous activity should be avoided. Your physiotherapist may also advise heat or ice application, rest and if necessary, pain medication. Additionally, they might recommend for you to use supportive straps or belts
Are you in pain caused by a hip muscle strain? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
