Fat Pad Contusion, or a bruised heel, is a painful injury as result of an acute injury or from repetitive impact on the heel.
Calcaneal fat pad contusion occurs when the fat pad under the calcaneus (heel bone) becomes irritated.The fat pads aim is to protect the calcaneus while walking and standing.When the fat pad shifts around, it exposes the calcaneus causing more pressure on the bone due to less cushioning on the bottom of the bone causing pain.
Fat Pad Contusion is caused by stress from running, jumping, and changing directions. This can be caused over time or as the result of an acute injury.
However, specific factors may place someone at risk for heel injuries including:
If you think that you may be suffering from a fat pad contusion, or you’re looking for a ‘physiotherapist near me’, our team at Vitalis Physiotherapy can assess and diagnose the condition. They will then tailor your treatment plan to aid in your pain relief and recovery.
All you need to do is just give us a call on 0410 559 856 and request an initial appointment. Please let our friendly reception staff know the background and severity of your condition.
You can visit our FAQs for more information about appointments at Vitalis Physiotherapy.
Are you suffering from painful Fat Pad Contusion? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
