Facet joints, which connect spinal vertebral bones and provide support, can be vulnerable to traumatic injury and degeneration. Injuries and conditions associated with facet joint pain are classed as Facet Joint Syndrome. At Vitalis Physiotherapy, specialised treatment aims to:
Facet joints are responsible for neck and back movement and are found along the spinal column. There are three main locations of facet joints:
Constant and repetitive movements can wear down the cartilage betweenlumbar facet jointsand restrict movement, with pain stemming from this called facet joint syndrome. This joint pain can cause soreness and stiffness, increasing with prolonged periods of sitting, standing or strenuous activity.
Usually,cervicalandthoracicfacet joint pain is caused by traumatic injury to the neck or back.Cervicalfacet injury examples include whiplash injuries or falls.Thoracicfacet injuries commonly stem from pushing, pulling or lifting heavy loads where the force strains the back. Sudden impact or over-extension of the lower back joints can result in Lumbarfacet joint pain, which could later develop into chronic lower back pain.
Facet joint pain can be localised to the specific joint location, and can also be felt in the hips, legs, buttocks and groin.
Causes of facet joint syndrome typically depends on the location of the joint. The pain can also vary depending on the location of the facet joint injury.
Lumbar joint syndrome
Cervical and Thoracic joint syndrome
Physiotherapy treatment for facet joint syndromes is focused on core strengthening, postural changes and stretching to reduce symptoms and relapse. At Vitalis Physiotherapy, our physios determine a unique treatment plan to set you on the path to recovery and restore movement. This can be achieved through:
Physiotherapy treatment is the most beneficial. Anti-inflammatory medication, rest and heat packs may help some of the symptoms. In severe cases, a brace or support could also help.
Are you suffering from facet joint syndrome? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
