Costovertebral Joint Sprain/Disorder is a painful condition where the joints between the ribs and the vertebrae are irritated, compressed or rotated.
Costovertebral joints are found between the vertebrae in the upper/mid-back area (thoracic spine) and the ribs. The surrounding structures to these joints are ligaments, cartilage and nerves. These act to support and facilitate twisting and breathing movements. Injuries or conditions affecting these costovertebral joints and ligaments can be calledcostotransverse disorders,costovertebral joint sprainorcostovertebral dysfunction.
Costovertebral joint sprain/disorders are often triggered by exaggerated and repetitive movements involving the upper/mid-back (thoracic spine). These rotation movements can overstretch the trunk and ribcage area and surrounding costovertebral joints.
Some risk factors include:
Females are more likely to be diagnosed with the disorder than males, and it can occur at any age.
If you are experiencing pain in your thoracic spine or chest area, it is important that you see a medical professional to rule out any differential diagnoses of cardiac or other spinal conditions. You may be referred for scans to accurately determine diagnosis.
Physical therapy is greatly beneficial at restoring movement, and reducing pain and muscle spasm. At Vitalis Physiotherapy, we tailor a unique treatment plan to aid in your recovery through:
Anti-inflammatory and/or analgesic medication, rest and heat packs may help some of the symptoms. Additionally, they might recommend for you to use back support (braces), or a suitable pillow.
Are you suffering from costovertebral joint sprain/disorder? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
