Coccydynia (Tailbone Pain), also known ascoccygodynia, coccalgiaorcoccygeal neuralgia, is used to describe symptoms of tailbone, lower back and pelvis pain. At Vitalis Physiotherapy, our treatment of Coccydynia aims to:
Thecoccyx (or tailbone) is a small, triangular bone at the bottom of the spinal column underneath the sacrum, held together by ligaments, muscle and tendons. This bone, as well as the ischial tuberosities (sitting bones) in the pelvis, are responsible for bearing weight while seated. Prolonged pressure can result in mild to severe pain.
Coccydynia is a relatively common acute condition and is rarely permanent (chronic). Women are more likely to have the condition, as well as those who are obese. It is typically diagnosed in adolescence or adulthood.
Some factors which influence diagnosis include:
If you think you might have symptoms or conditions related to tailbone pain, it is important to see a profession for diagnosis and treatment/management options.
Physiotherapy is aimed at managing symptoms and pain through an exercise program. At Vitalis Physiotherapy, we can tailor a unique treatment plan to manage symptoms through:
If the pain is severe, strenuous activity should be avoided. Your physiotherapist may also advise for you to use lumbar or pelvic support.
Are you in pain caused by coccydynia? Contact Vitalis Physiotherapy now to book in your treatment. Call our friendly team on 0410 559 856. We’d love to help.
